About the Instructor
Betsy is an entrepreneur, award winning business achiever, competitive weight lifter and success coach who hosts the popular podcast The Art of Living Big. Betsy's mission is to help inspire others to thrive through change and live their Big Life.
She speaks to companies and non-profits on how to impact their organizations with individual leadership and team building by focusing on Starting Small.
She's the author of the best selling book, Become A Nutrition Ninja and Start Small Live Big: Thrive Through Change To Live The Life You Dream.
Experience and Expertise
- Infinite Possibilities Certified Coach
- NLP Certified Coach
- Precision Nutrition L1 Certified Nutrition Coach
- CrossFit L1,Olympic Lifting & CrossFit Kids Certified
- USAW Georgia Games Gold Medal, 69k lifter August 2014
- USAWPan American Masters Bronze Medal, 58k lifter - June 2015
- Previous CrossFit box owner: South Hall CrossFit, Flowery Branch GA
I am not a licensed dietician and can not address any health concerns. This should not be taken as a replacement for any medical advice and is not intended to treat, cure or diagnose any medical condition. Please contact your doctor before starting any fitness program.
Congratulations! Many people read books or get ideas but NEVER take action. This is a big step and says a lot about who you are and where you're going.
This is a free 30-day course that is a supplement to my book Start Small Live Big: Thrive through change to create the life of your dreams. Each week is a lesson and homework to get started on the path to your Big Life. This will be a kick off to something much greater. Don't cheat yourself- do the homework! That way you get all the benefit of truly learning the lessons and moving forward. At the end of the 30 days, you will be ready to Live Big!